In this episode of Educate to Self-Regulate, I sit down with Lauren Munday, secondary school Health and PE teacher, author of Mastering Your Mind for Success, and founder of Think Set Go.

We explore why goal setting is the easy part, but goal pursuit is where students often stumble, and how Lauren's Think Set Go framework equips young people with focus, resilience, and motivation to keep going.

In this episode you'll learn:

•  Why students set goals but struggle to follow through
•  How the Think Set Go framework helps students stay focused and motivated
•  Classroom strategies that make ideas like perspective and attention simple and engaging
•  How small wins and comfort-zone challenges build confidence for bigger goals

Lauren and I also reflect on how giving students an experience of these strategies, rather than just teaching them, can make a lasting impact on self-regulation and learning.

Grab a copy of Lauren's book Mastering Your Mind for Success at thinksetgo.com.au

Connect with Lauren on LinkedIn: Lauren Munday

Catch the full conversation on Youtube and see Lauren's demonstration in action. 

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